The Good Carbohydrate Revolution: A Proven Program for Low-Maintenance Weight Loss and Optimum Health by Terry Shintani

The Good Carbohydrate Revolution: A Proven Program for Low-Maintenance Weight Loss and Optimum Health



Download The Good Carbohydrate Revolution: A Proven Program for Low-Maintenance Weight Loss and Optimum Health



The Good Carbohydrate Revolution: A Proven Program for Low-Maintenance Weight Loss and Optimum Health Terry Shintani ebook
Publisher: Atria Books
Page: 448
ISBN: 9780743405997


Forget everything you've learned about low-carb and carb-free diets! A SCIENTIFICALLY PROVEN BREAKTHROUGH IN NUTRITIONAL WEIGHT-LOSS RESEARCH THAT CAN HELP YOU TO LOSE WEIGHT AND CONTROL YOUR BLOOD SUGAR LEVELS BY EATING MORE OF THE RIGHT KIND OF CARBOHYDRATES. In his bestselling book The HawaiiDietВ™, Dr. Terry Shintani showed readers how they could eat nearly twice as much food as they usually do and still lose weight. Now, as a much-needed voice of reason amid today's clamor of weight-loss programs that eliminate carbohydrates from the diet in favor of protein-only foods, Dr....

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